Jul 27, 2018 | Parenting, Yoga
Freedom: when you go away for a weekend without your kids! Just kidding. But kind of true. I adore my two little boys, but life with a 3 and a 5 year old can be emotionally exhausting at times. As a parent, I get attached to how they feel and I react to that. When...
Dec 12, 2017 | Parenting, Yoga
The holidays tend to bring all sorts of emotions to the surface. Whether we consider family as the group of people we were born into, that we married into, that we were hired into, or one we created ourselves (friends), navigating the family and...
