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5 Ways the Practice of Handstands is like the Practice of Parenting

5 Ways the Practice of Handstands is like the Practice of Parenting

Aug 3, 2018 | Parenting, Yoga

Have you ever gone on a journey, with lots of ups and downs, that doesn’t seem to end? I have – and continue to do so each day.  I find handstands similar to parenting – both practices are seemingly simple and straightforward, yet completely...
Ride the Waves of Emotions: How to Keep Calm When Your Toddler Throws a Tantrum

Ride the Waves of Emotions: How to Keep Calm When Your Toddler Throws a Tantrum

Jul 27, 2018 | Parenting, Yoga

Freedom: when you go away for a weekend without your kids! Just kidding. But kind of true. I adore my two little boys, but life with a 3 and a 5 year old can be emotionally exhausting at times. As a parent, I get attached to how they feel and I react to that. When...

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