Episode 1 - Making Time to Parent and Balance Work, Self, and Relationships with Julie Morgenstern

Making Time to Parent and Balance Work, Self, and Relationships with Julie Morgenstern

Parenting is a juggling act. And THE JUGGLE IS REAL. We want to do ALL THE THINGS.

How can we better manage our time?

Develop the art of selective perfectionism. Break the cycle and mentality of “all or nothing perfectionism”.

Resist the lore of technology. Be. Here. Now.

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Calmversations with Yvette image - Episode 3 - Making Time to Parent and Balance Work, Self, and Relationships with Julie Morgenstern

Multitask anyone?

How to find balance by making mindful transitions. How to deliver small bursts of time and attention to many different people and things. How to avoid carrying stress from work into the home and vice versa.

Learn to build a village and delegate! Play a game to split up chores within the family (kids included). Can family can exist beyond the four walls of your home?

How can we do our PART in dividing our time to Provide Arrange Relate and Teach our kids? The “divide and conquer” vs. collaboration mentality – what works in the office does not necessarily work at home. And what can we you do be our best SELF and create a life we love? Sleep Exercise Love Fun

For more, check out Julie Morgenstern https://www.juliemorgenstern.com/time-to-parent
Buy her book, Time to Parent 

Calmversations with Yvette Podcast

Listen to interviews with parenting experts and real talk with moms and dads like us with tips and strategies to help us keep calm (and thrive!) through the ups and downs parenting.