Keep Calm Warrior Mom

Listen to interviews with parenting experts and real talk with moms and dads like us with tips and strategies to help us keep calm (and thrive!) through the ups and downs parenting.

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9 Yoga Poses to Keep Calm

Romio Blog: This week we sat down with Romio Fitness Expert, Yvette Jain. This inspiring warrior mom of two can handle it all but not without the help of mediation and yoga.

Hello, I’m Yvette.

I help busy moms keep calm. I’m a mom of two young active boys, yoga and meditation teacher, wife, and blogger. I consider this space to be my virtual yoga mat and journal. Here, I share life the lessons I learn through parenting and hope to connect with you and other mindful moms. Grab some coffee, sit comfortably, and let’s connect. Thanks for visiting my home!

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Career or Family: What is Worth the Risk?

When was the last time you found yourself at a crossroads? Lately, I’ve been feeling the urge to go back to work more fully, but I’m not sure I’m ready to give up the flexibility and balance of my current life