Fun Fitness Fact: I used to work out in my parent’s basement to Cindy Crawford’s “Shape Your Body” videotapes in the 90s. I loved seeing shots of NYC in the background! I dreamed of living and working in NYC one day, and here I am. 🙂

As a mom of two toddlers (3 years & 16 months), there have been many moments when I’ve wished I could teach at a certain day/time but could not because of schedule conflicts. Now, I’ve found a way to be available whenever & wherever you want. Thanks to FORTË, you can practice with me at your convenience. Click on the link to access my classes online. If you want to join me in person, email me at for details. See you on the mat!